Free Health Tips

MEDITATION CAN ALTER BRAIN STRUCTURE

Kathy Sykes, a Bristol University professor, has long known that if she does not find at least 30 minutes a day in her frantically overcrowded schedule to lie down and listen to music, she is grumpier, more tired and less able to concentrate.

FDA ADMITS MERCURY FILLINGS MAY DO HARM

Mercury fillingSilver-colored metal dental fillings contain mercury that may cause health problems in pregnant women, children and fetuses, the Food and Drug Administration has admitted after settling a related lawsuit.

WHY MOBILE PHONES INCREASE CHANCES OF CAR ACCIDENTS

Driving cell phoneA study may shed light on why talking on a cellphone appears to make drivers prone to accidents.

EMOTIONAL LEFT EAR AND ANALYTICAL RIGHT EAR

DRUGS NOT THE ANSWER FOR ADHD

adhd drugsTreating children who have Attention Deficit Hyperactivity Disorder (ADHD) with drugs is not effective in the long-term, research has shown.

ASPARTAME AND BRAIN DEGENERATION

aspartameReview raises questions over aspartame and brain health

HIGH BLOOD PRESSURE DETRIMENTAL TO BRAIN FUNCTION

hypertension brainHigh blood pressure is associated with worse brain function than normal blood pressure in people aged 60 and older, according to a report by doctors at Howard University Hospital in Washington, DC.

FOOD ADDITIVES RAISE HYPERACTIVITY

food additivesCommon food additives and colorings can increase hyperactive behavior in a broad range of children, a study has found.

ADHD INCREASES RISK OF EATING DISORDERS

adhd eating disorderGirls with attention deficit hyperactivity disorder stand a substantially greater risk of developing eating disorders in adolescence than girls without ADHD, a new study has found.

GIRLS WHO FEEL UNPOPULAR MORE LIKELY TO GET FAT

weight gain popularityAdolescent girls who rank themselves at the bottom of the social totem pole are more likely to gain weight over time than their peers with a more positive view of their social standing, new research shows.

CHIROPRACTIC ADJUSTMENTS ALTERING BRAIN FUNCTION

eeg chiropracticNew Science Behind Chiropractic Care

Ground-breaking research has, for the first time, identified the actual changes that occur in the body, the nervous system and the brain during chiropractic spinal adjustments.

SUPER BRAIN PROGRAM

SLEEP QUALITY AND FALLS IN OLDER PEOPLE

RISK FACTORS FOR FALLS IN THE ELDERLY POPULATION

SLEEP PROBLEMS FOR OLDER WOMEN AND RESULTANT HEALTH OUTCOMES

INTERNET, ALCOHOL AND SLEEP LINKED TO WEIGHT GAIN

internet alcohol sleep weight gainGirls and young women who devote much time to the Internet, get too little sleep or regularly drink alcohol are more likely than their peers to put on excess weight, a new study suggests.

TEENAGERS NEED GOOD SLEEP TO GET GOOD GRADES

teenagers sleep gradesTeenagers need nine hours of sleep a night and parents can help by getting them back on a school sleep schedule before classes begin, researchers suggest.

TAI CHI HELPS OLDER ADULTS GET A GOOD NIGHT'S SLEEP

tai chi sleepRegular practice of tai chi chih, a Westernized version of the ancient Chinese martial art, can help older people rest easier at night, according to a study in the journal Sleep.

FAT INTAKE NEGATIVELY INFLUENCES SLEEP PATTERNS

fat intake sleepTotal fat intake and dinner fat intake seem to negatively influence the sleep pattern in healthy adults, according to research.

CALORY INTAKE NEGATIVELY INFLUENCES SLEEP

calory intake sleepCaloric intake negatively influences sleep patterns in healthy adults, according to research.

Syndicate content

 

copyright © 2007 superhealthy . web design by chocchip multimedia